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Juggling Increases Brain Fitness
Posted February 9, 2009
In case you needed another reason, Brain Fitness Channel, "the premier
websource for brain fitness," has some great things to say about
juggling:
Recommended Brain Fitness Activities
The task: Practice throwing and catching a ball up in the air. If
you're good at it, take up juggling.
The reason: People who master these kinds of sensory-guided movement
activities can hone their brains' visual, tactile and hand-eye
coordination responses, with widespread positive impacts for the
brain.
Find out more and see the original reference here.
See our other listing of articles about the effect of juggling on the brain here.
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