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  Juggling Increases Brain Fitness
Posted February 9, 2009

In case you needed another reason, Brain Fitness Channel, "the premier websource for brain fitness," has some great things to say about juggling:
Recommended Brain Fitness Activities

The task: Practice throwing and catching a ball up in the air. If you're good at it, take up juggling.

The reason: People who master these kinds of sensory-guided movement activities can hone their brains' visual, tactile and hand-eye coordination responses, with widespread positive impacts for the brain.

Find out more and see the original reference here.

See our other listing of articles about the effect of juggling on the brain here.

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